為了解決這種情形惡化，我決定每天限時使用手機的時間，並早點睡覺。這麼一

為了解決這種情形惡化，我決定每天限時使用手機的時間，並早點睡覺。這麼一來，身體的狀況應該會比較好轉。

結果 (英文) 1:

To address this situation worse, I decided to limit the use of phone time every day and go to bed early. This way, the body's condition should be more improved.

結果 (英文) 2:

To make this worse, I decided to limit my mobile phone to a limited time every day and go to bed early. As a result, the condition should be better.

結果 (英文) 3:

In order to solve this problem, I decided to use my cell phone for a limited time every day and go to bed early. In this way, my health should be better.