對於補充劑的攝入問題，瑪麗似乎對補充劑的攝入有誤解。人們常常錯誤地認為

對於補充劑的攝入問題，瑪麗似乎對補充劑的攝入有誤解。人們常常錯誤地認為，因為補充劑是在櫃檯上出售的，所以即使是高劑量的補充劑也完全安全。大劑量的維他命或礦物質被證明是危險的，甚至是有毒的。例如，過多的維他命C會干擾人體吸收銅的能力，銅是人體所需要的一種金屬。過多的磷會抑制人體對鈣的吸收。人體無法擺脫大劑量的維他命A、D和K，攝入過多會達到毒性水准。

結果 (英文) 1:

For intake concern supplements, Mary seems to have misunderstood supplements intake. People often mistakenly believe that because supplements are sold over the counter, so even high doses of supplements are completely safe. Large doses of vitamins or minerals prove to be dangerous, even toxic. For example, too much vitamin C can interfere with the body's ability to absorb copper, copper is a metal body needs. Excessive phosphorus can inhibit the body's absorption of calcium. The body can not get rid of large doses of vitamins A, D and K, excessive intake can reach toxic levels.

結果 (英文) 2:

Mary seems to have a misunderstanding about the intake of supplements. It is often mistaken lying that even high-dose supplements are completely safe because they are sold over the counter. High doses of vitamins or minerals have been shown to be dangerous, even toxic. For example, too much vitamin C interferes with the body's ability to absorb copper, a metal the body needs. Too much phosphorus inhibits the body's absorption of calcium. The body can not get rid of large doses of vitamins A, D and K, too much intake will reach toxic levels.

結果 (英文) 3:

Mary seems to have a misunderstanding about the intake of supplements. People often mistakenly think that even high doses of supplements are completely safe because they are sold on the counter. High doses of vitamins or minerals have proved to be dangerous or even toxic. For example, too much vitamin C can interfere with the body's ability to absorb copper, copper It is a kind of metal needed by human body. Too much phosphorus will inhibit the absorption of calcium by human body. Human body cannot get rid of large doses of vitamin A, D and K, and excessive intake will reach toxic level.