上了這門課之後，讓我得到最大的好處是可以矯正錯誤的姿勢以提升身體穩定性

上了這門課之後，讓我得到最大的好處是可以矯正錯誤的姿勢以提升身體穩定性，因為每個人的身體構造天生不平衡，再加上後天姿勢不良，日積月累後，就會使身體不自覺地歪斜扭曲，如脊椎側彎或者椎間盤突出等問題

結果 (英文) 1:

After this course on, let me get the biggest benefit is the wrong posture can be corrected to improve the stability of the body, because each person's body structure is inherently unbalanced, plus acquired bad posture, back over time, the body will not consciously skew distortions, such as scoliosis or disc problems

結果 (英文) 2:

After this course, let me get the greatest benefit is to correct the wrong posture to improve physical stability, because each person's body structure is naturally unbalanced, coupled with the day after day of bad posture, after a few months, will make the body unconsciously skewed distortion, such as spinal scoliosis or disc protrusion and other issues

結果 (英文) 3:

After this course, the biggest benefit for me is that I can correct the wrong posture to improve the stability of my body, because everyone's body structure is naturally unbalanced, coupled with the bad posture after the day after tomorrow, the body will be unconsciously skewed and twisted, such as scoliosis or protrusion of intervertebral disc, etc