偉大的防守姿態是膝蓋彎曲，手臂伸開，後背伸直。不要讓球員們站直腿或彎腰

偉大的防守姿態是膝蓋彎曲，手臂伸開，後背伸直。不要讓球員們站直腿或彎腰。隨著年齡的增長，儘早地教他們養成良好的習慣。

結果 (英文) 1:

Great defensive posture knees bent, arms stretched out, back straight. Do not let the players stand up straight legs or bend over. With age, as early as possible to teach them good habits.

結果 (英文) 2:

A great defensive posture is a bent knee, arms outstretched and a straight back. Don't let the players stand up straight or bend over. As they get older, teach them to develop good habits as early as possible.

結果 (英文) 3:

The great defensive posture is to bend the knees, extend the arms, and straighten the back. Don't let the players stand straight or bend. As they grow older, teach them to form good habits as early as possible.