Prevention<br>a. Drink enough water (approximate lying: human weight x 30)<br>b. Don't pee<br>c. Live a regular life, eat a balanced diet and avoid overwork.<br>d. Normally drinkable cranberry juice, because the special organic acid content contained in cranberries keeps the urine acidic while inhibiting bacteria from attaching to the urinary system.<br>e. Avoid wearing tight clothing or leggings, which may make tissue uncomfortable, produce sultry ness and increase the chances of bacterial reproduction. Therefore, should wear more cotton underwear, relatively will not cause discomfort, and than nylon ventilation.
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