It is the state that I often appear to talk with myself, is to suppress and hide myself, to say what I want to say, is a state of subconscious ness, and create research to "create research" Repressed self" as a starting point, find what problems I suppressed and the heart, with the outside of my problems to uncover, through painting and writing, layer by layer, see the real face of the heart.<br>In the process of creation will "clean up" their own subconscious and consciousness collision, at this moment I met with "Keo", I will initially fear the arrival of "Keo", get along to understand" Keo is actually another self, like a mirror reflects the ability is very powerful I, can guide my direction, will be the inner problems to solve, no longer use the past experience to escape, cover up, ignore and forget, melt to achieve a balanced state, open the inner essence of the power.<br>Each chapter is aimed at me and "Keo" just started to learn to clean up the inner method, the heart emerged of important clues to clean up the problem, explore their own consciousness and subconscious, analyze and open the inner heart, the depression, fear and pain of the problem to clean up to heal, through practice and effective dialogue, and " Keo "beginto co-exist, listen to the inner voice, reduce my consciousness of long-term control, in the process I will be anxious to seek answers, will use consciousness to control, how to hear the real voice of the heart, not through the blocking of consciousness, and miss the opportunity to heal, do not let the inner depression down me.<br><br>Keywords: depression, clean-up, healing, cover-up
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