我自己處理壓力的方法是盡量排除外部的干擾，例如聽音樂、遊車河。給自己一

我自己處理壓力的方法是盡量排除外部的干擾，例如聽音樂、遊車河。給自己一個空間，冷靜一下自己的情緒，然後分清事情的輕重緩急，整理好自己的心態、緩解壓力，去面對要解決的事情或狀況。

結果 (英文) 1:

My own way of dealing with stress is to try to eliminate external distractions, such as listening to music and taking a river cruise. Give yourself a space, calm down your emotions, then prioritize things, organize your mentality, relieve stress, and face the things or situations that need to be solved.

結果 (英文) 2:

My own way of dealing with stress is to try to eliminate external distractions, such as listening to music or touring the river. Give yourself a space to calm down your emotions, then prioritize things, organize your mindset, relieve stress, and face the things or situations you need to solve.

結果 (英文) 3:

My own way to deal with stress is to try to eliminate external interference, such as listening to music and swimming in the river. Give yourself a space, calm down your emotions, then prioritize things, sort out your mentality, relieve stress, and face the things or situations to be solved.