個體對於憂鬱心情會採取兩種不同的方式，一種是反芻思考，另一種是分散注意

個體對於憂鬱心情會採取兩種不同的方式，一種是反芻思考，另一種是分散注意力。若是採取反芻思考的反應，將會放大與延長這種憂鬱心情，若是採取分散注意的反應則可從憂鬱心情中獲得解脫。

結果 (英文) 1:

For individual melancholy mood will take in two different ways, one is ruminating thinking, the other is distracting. If the reaction to take ruminant thinking, this will be magnified and prolonged melancholy mood, if taken note of the reaction dispersion can get relief from the melancholy mood.

結果 (英文) 2:

Individuals take two different ways of thinking about depression, one is ruminant and the other is distraction. Reactions that take reflection will amplify and prolong the mood, and if you take a distracting response, you can get relief from the mood.

結果 (英文) 3:

Individuals will take two different ways to deal with depression, one is ruminant thinking, the other is distraction. If ruminant thinking is adopted, the depression will be enlarged and prolonged. If distraction is adopted, the depression can be relieved.