大家都知道運動的重要性，但當我們決定是否要長期持續運動時，心理及情緒狀

大家都知道運動的重要性，但當我們決定是否要長期持續運動時，心理及情緒狀態常常影響我們是否達成持續運動的動力，此堂課程很高興邀請臨床心理師與我們分享運動心理學課程，由心理學角度暢談健康有效的體重管理，以及如何提升運動動機。

結果 (英文) 1:

We all know the importance of exercise, but when we decide whether you want to continue long-term exercise, mental and emotional state often affect whether we have reached power continuous movement, the lessons are pleased to invite to share clinical psychologist sports psychology course with us, talk about healthy and effective weight management from the psychological point of view, as well as how to enhance sports motivation.

結果 (英文) 2:

Everyone knows the importance of exercise, but when we decide whether to continue to exercise for a long time, psychological and emotional states often affect whether we achieve the motivation to continue to exercise, and this course is happy to invite clinical psychologists to share exercise psychology courses with us, talk about healthy and effective weight management from a psychological perspective, and how to improve exercise motivation.

結果 (英文) 3:

We all know the importance of exercise, but when we decide whether we want to exercise for a long time, psychological and emotional state often affect our motivation to achieve sustained exercise. In this course, we are very glad to invite clinical psychologists to share the course of exercise psychology with us, to talk about healthy and effective weight management from the psychological perspective, and how to improve exercise motivation.