很多時候，人的肚子會咕咕叫其實並非肚子餓，只是口渴了。適時補充水分，可

很多時候，人的肚子會咕咕叫其實並非肚子餓，只是口渴了。適時補充水分，可以有效減緩飢餓感，自然也能夠幫助少攝取一點食物。

結果 (英文) 1:

Many times, people will stomach growling in fact not hungry, but thirsty. Timely to add moisture, can effectively reduce hunger, naturally, can help reduce the intake of some food.

結果 (英文) 2:

A lot of times, people's stomachs will grunt that they are not actually hungry, but thirsty. Proper rehydration can effectively reduce hunger and naturally help to eat less food.

結果 (英文) 3:

Most of the time, people's tummy is not hungry, but thirsty. Replenishing water at the right time can effectively slow down hunger, and naturally help them to eat less food.