盡量少吃油炸和過度調味的食物，高鹽高糖高脂的食物也該避免。避免喝含糖飲

盡量少吃油炸和過度調味的食物，高鹽高糖高脂的食物也該避免。避免喝含糖飲料

結果 (英文) 1:

Eat fried and over-seasoned foods as much as possible. Foods with high salt, sugar and fat should also be avoided. Avoid drinking sugary drinks

結果 (英文) 2:

Eat as little fried and over-seasoned foods as possible, and foods high in salt and sugar and high fat should also be avoided. Avoid sugary drinks

結果 (英文) 3:

Try to eat less fried and over seasoned food, high salt, high sugar and high fat food should also be avoided. Avoid sugary drinks