避免食用過多澱粉、醣份太高的食物，如蛋糕、甜點、麵包、果醬、含糖飲料等

避免食用過多澱粉、醣份太高的食物，如蛋糕、甜點、麵包、果醬、含糖飲料等，會影響氣體交換，導致二氧化碳滯留。

結果 (英文) 1:

Avoid eating too much starch, high sugar foods, such as cakes, pastries, bread, jam, sugary drinks, etc., will affect the gas exchange, leading to carbon dioxide retention.

結果 (英文) 2:

Avoid eating too much starch, too high-sugar food, such as cakes, desserts, bread, jams, sugary drinks, etc. , will affect gas exchange, resulting in carbon dioxide retention.

結果 (英文) 3:

Avoid eating foods with too much starch and sugar, such as cakes, desserts, bread, jam and drinks, which will affect gas exchange and cause carbon dioxide stagnation.