放鬆身體和心理之後，就能更有效率的去解決問題，即使面對重大的問題，也能

放鬆身體和心理之後，就能更有效率的去解決問題，即使面對重大的問題，也能不那麼有壓力的去解決，正視壓力和壓力共處解決壓力，是每個人都要學習的事。

結果 (英文) 1:

After the physical and mental relaxation, can be more efficient to solve the problem, even in the face of major problems, but also less stressful to solve, resolve to face pressure and pressure coexist pressure, everyone must learn to do.

結果 (英文) 2:

After relaxing the body and mind, you can solve the problem more efficiently, even in the face of major problems, can also be less stressed to solve, face the pressure and stress co-existence to solve the pressure, is everyone to learn.

結果 (英文) 3:

After relaxing the body and mind, we can solve problems more efficiently. Even in the face of major problems, we can solve them with less pressure. It is everyone's thing to learn to face up to the pressure and solve the pressure together.