腎臟科醫師建議，人每天最好喝4次水，尤其剛起床的飲水對人體代謝更為重要

腎臟科醫師建議，人每天最好喝4次水，尤其剛起床的飲水對人體代謝更為重要，能夠提升代謝率達24%。

結果 (英文) 1:

Nephrologist recommended that people drink the best water four times a day, get up Qigang drinking water is more important to human metabolism, can increase the metabolic rate of 24%.

結果 (英文) 2:

Nephrologists recommend that people should drink water four times a day, especially when they get up drinking water is more important to human metabolism, can improve metabolic rate of 24%.

結果 (英文) 3:

Nephrologists suggest that people should drink water four times a day, especially when they just get up, which is more important for metabolism, and can improve the metabolic rate by 24%.