少量、有規律的飲酒似乎能延年益壽。此後有1000多篇論文發表，重申了同

少量、有規律的飲酒似乎能延年益壽。此後有1000多篇論文發表，重申了同一看法。結果是在很長一段時期，社會共識都認為，適量飲酒比起滴酒不沾更有益於健康。所謂適量，是指每天喝一兩杯酒。

結果 (英文) 1:

A small amount, regular alcohol consumption seems to prolong life, improve health and reduce the degradation of cognitive ability. Since then more than 1,000 papers published, reiterated the same view.
The result is a long period of time, social consensus believe that moderate drinking at all is more than healthy. The so-called moderate, refers to drink one or two glasses of wine a day.

結果 (英文) 2:

Small, regular drinking seems to prolong life, improve health and reduce cognitive decline. Since then, more than 1,000 papers have been published, reiterating the same view.
The result is that for a long time, there was a consensus that moderate drinking was better for health than dripping alcohol. The so-called moderate amount, refers to drinking one or two glasses of wine a day.

結果 (英文) 3:

A small amount of regular drinking seems to prolong life, improve health and reduce cognitive degradation. Since then, more than 1000 papers have been published, reiterating the same view.
The result is that for a long time, the social consensus has been that moderate drinking is more beneficial to health than non drinking. Moderate drinking refers to drinking one or two glasses of wine a day.