Five family medicine teacher's internal courseware ASTRONAUTICAL difficult learned.
Coronary heart disease, eat ginkgo.
Eat orange, anti-stroke.
Eating grapefruit, anti-blood thick.
Eat onions, brain lead.
Eat garlic, lowering blood pressure.
Mushroom meal, anti-thrombosis.
Eat fresh ginger, Xuezhikang.
Malabar Spinach, lipid-lowering fast.
Chrysanthemum tea, lowering blood pressure.
Eat chili, consumer fat.
Oolong tea, weight loss good.
Figure shows, eat potatoes.
Virtual blood, taste lychees.
Sweet grapes, blood source.
To soothing, cherry supplement.
Eat dates, does not look old.
Oat soup, light skin.
Fresh honey, thin skin.
Radish soup, cure bloating.
Steamed sweet potato, the stool through.
Onion, and anti meningitis.
Loquat fruit, cough.
Braised white fungus, can Qingfei.
Coconut fruit, clear anger.
Eat bitter melon, stomach fire under.
Persimmon cream, governance tongue sores.
Eat sesame seeds, and raised the hair.
To soothe the nerves, eat Zao Ren.
Eating mangoes, vomiting only.
Eat pepper, rheumatism.
Eat yams, benefits spleen.
Eat lily, benefits lungs.
To brain, to eat walnuts.
Eating apples, benefits kidney.
Grapes, liver and kidney.
Eat peaches, benefits five internal organs.
From early morning, Mo hurried, then get up and stretch.
Bed sit, do not worry, half a minute and then stand up.
Warm water, drink half a cup, the most precious blood smooth.
Urine, to emptying trash Colon Cleanser.
Eat breakfast, very important, but also to good nutrition should be early.
After sunrise, morning exercises should be, fresh air and benefit the body.
It refers to the hair, dry face, clear-headed in the face.
Wash nose and rubbed his eyes away from the cold and presbyopia.
Teeth are constantly knock, tongue often turn, Sheng Jin appetizer gear solid Kennedy.
Health points, often massage the benefits of fitness illnesses and more.
Stride, small step to run day thousand steps better.
Through progressive, holding the constant, year round inevitable spirit.
Quit smoking, limit alcohol, do not worry about open-minded.
After lunch, sleep, self-regulation reduce fatigue.
Dinner less, should be light, favorable health and sleep.
After dinner, walk, physically and mentally put松舒sleep.
Before going to bed, bubble foot massage springs wins medication.
Heavy health, psychological, mental health number first.
Caring, to keep in mind, indifferent to life meaningful.
He remains young, raising their later years, family happiness forever. Health rumor three days do not eat green, two see stars. I would rather eat no meat, can not no soup meal. Noodles more soup, so prescribe. Frail disease deceptive, body bully disease strongman. Morning to eat three ginger, such as drink Ginseng. Cold from the feet from the disease from the mouth into. Radish out, the doctor did not pay attention. People say bitter gourd, bitter sweet to me. October eat eggplant, starved doctor Lord. Garlic is a treasure, eat good health. Two apples a day, wrong detour over. Medication not avoid the mouth, run off doctors legs. Drink plenty of cool white open, healthy and naturally. Whitewater tea to drink, to live more than one hundred. Drink fasting tea, the disease beyond the flesh crawl. Do not wash tea cups, Hades the life reminder. Try to drink less, the disease pass away. Cigarette after a meal, the harmful effects of large boundless. To not sleep, porridge plus Bailian. If empty remember forwarded immeasurable merit Oh!
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